It’s time to start talking about mental health. Explore tips, stories, resources and more to inspire your journey as an emotional support human.
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So, how do you support people who are also giving care? In this post, let’s explore how to make that network of care work for those who primarily give it.
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Many older adults are experiencing increased feelings of depression, isolation, and anxiety in today’s post-pandemic climate. As they age, they also experience prolonged physical and emotional ailments, making emotional support and companionship vital for their well-being.
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The new year is here, and you know what that means – time for a fresh start and new goals! Many of us have financial or career goals that we hope to accomplish.
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The Grassroots hotline is available 24 hours a day. They provide support for individuals in crisis or anyone needing help connecting with resources in the community. They also provide walk-in counseling.
The local chapter of the national organization, NAMI Howard County offers free support and education programs for individuals living with mental illness, as well as programs for friends, family, parents, and caregivers.
The Network of Care provides information about behavioral health services in Howard County, including a directory of behavioral health providers. It is a good place to start your search for assistance with behavioral health issues.
The LHIC website offers additional community resources, including links to upcoming mental health trainings.
A project of the Howard County Health Department, the Teen Health Matters website provides support for youth, more information on suicide warning signs, and suggested action steps.
HCPSS summarizes the supports offered by the school system to promote mental health and wellness. The site also includes information about age-appropriate behavior, when you should follow up with a mental health professional, and a list of local resources.