Emotional Support Human News & Posts

It’s time to start talking about mental health. Explore tips, stories, resources and more to inspire your journey as an emotional support human.

Posts

Help Relieve Voter Stress

Voting is an essential element of the United States democratic process, but it’s also something that can cause emotional strain. As millions of people across the country head to the polls, some will experience stress, pressure, and anxiety around this activity.

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From Hurt to Healing: Supporting Loved Ones Through Bullying

Bullying isn’t a childhood rite of passage – it’s an issue that affects our loved ones and individuals of all ages, from children to adults, leaving its mark in schoolyards, workplaces, and online spaces.

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Gender-Affirming Care and How to Support Those Receiving It

As emotional support humans, we may care for a friend or family member who currently receives or is considering gender-affirming care. Whether you are very familiar with this term or are hearing it for the first time, you can show that you care – and we’re here to help show you how.

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Things to Consider When Helping a Loved One Through Grief

Grief is complicated. It is uniquely personal and, at the same time, a universal human experience that accompanies moments of loss. When someone you love is grieving, they may experience feelings of deep sorrow that can significantly disrupt their daily life.

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News & Posts

Help Relieve Voter Stress

Voting is an essential element of the United States democratic process, but it’s also something that can cause emotional strain. As millions of people across the country head to the polls, some will experience stress, pressure, and anxiety around this activity.

Read More

From Hurt to Healing: Supporting Loved Ones Through Bullying

Bullying isn’t a childhood rite of passage – it’s an issue that affects our loved ones and individuals of all ages, from children to adults, leaving its mark in schoolyards, workplaces, and online spaces.

Read More

Gender-Affirming Care and How to Support Those Receiving It

As emotional support humans, we may care for a friend or family member who currently receives or is considering gender-affirming care. Whether you are very familiar with this term or are hearing it for the first time, you can show that you care – and we’re here to help show you how.

Read More

Counseling

Grassroots Crisis Intervention Center
410-531-6677

The Grassroots hotline is available 24 hours a day. They provide support for individuals in crisis or anyone needing help connecting with resources in the community. They also provide walk-in counseling.

National Alliance on Mental Illness (NAMI)
Howard County

The local chapter of the national organization, NAMI Howard County offers free support and education programs for individuals living with mental illness, as well as programs for friends, family, parents, and caregivers.

Education & Training

Network of Care – Resource Directory

The Network of Care provides information about behavioral health services in Howard County, including a directory of behavioral health providers. It is a good place to start your search for assistance with behavioral health issues.

Local Health Improvement Coalition (LHIC)

The LHIC website offers additional community resources, including links to upcoming mental health trainings.

Resources for Youth

Howard County Youth Suicide Prevention Campaign

A project of the Howard County Health Department, the Teen Health Matters website provides support for youth, more information on suicide warning signs, and suggested action steps.

Supporting a Student’s Mental Health
Howard County Public School System (HCPSS)

HCPSS summarizes the supports offered by the school system to promote mental health and wellness. The site also includes information about age-appropriate behavior, when you should follow up with a mental health professional, and a list of local resources.

Emotional Support Human Tips