It’s time to start talking about mental health. Explore tips, stories, resources and more to inspire your journey as an emotional support human.
Grief is complicated. It is uniquely personal and, at the same time, a universal human experience that accompanies moments of loss. When someone you love is grieving, they may experience feelings of deep sorrow that can significantly disrupt their daily life.
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BIPOC communities face unique challenges, such as racism and discrimination, which can impact their mental wellbeing. That is why National Minority Mental Health Awareness Month holds great significance.
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Both Howard County and the state of Maryland made headlines recently for leadership on mental health issues and rights of people who are lesbian, gay, bisexual, transgender, queer or questioning, intersex, and asexual (LGBTQIA+).
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The Grassroots hotline is available 24 hours a day. They provide support for individuals in crisis or anyone needing help connecting with resources in the community. They also provide walk-in counseling.
The local chapter of the national organization, NAMI Howard County offers free support and education programs for individuals living with mental illness, as well as programs for friends, family, parents, and caregivers.
The Network of Care provides information about behavioral health services in Howard County, including a directory of behavioral health providers. It is a good place to start your search for assistance with behavioral health issues.
The LHIC website offers additional community resources, including links to upcoming mental health trainings.
A project of the Howard County Health Department, the Teen Health Matters website provides support for youth, more information on suicide warning signs, and suggested action steps.
HCPSS summarizes the supports offered by the school system to promote mental health and wellness. The site also includes information about age-appropriate behavior, when you should follow up with a mental health professional, and a list of local resources.